classical vinyasa yoga
Tuesdays 10am
Healing Haven Studio, Poole, Dorset
An invitation to listen to the body through the language of sensation and awareness, allowing movement to simply unfold and emerge in the natural intelligence within the tissue. In this way, we allow a gentle and effortless release of tension and external expectation to remember a deeper reconnection with our essential self that is the felt sense of love.
10am at Healing Haven
brownsea island yoga & brunch
May to September 2024
Wednesdays 8-11am
Visit Brownsea Island early morning before it opens to the public and enjoy yoga in the sycamore circle overlooking the quieter aspect of Poole Harbour. Be prepared for red squirrels, peacocks and the mesmerising dance of the tree canopy overhead as you bask in a restorative yoga practice. Afterwards, take time to sit and bathe in the beauty of this magical island whilst savouring the delicious brunch, prepared by Gilly from Wylde Green Garden.
8am ferry from Sandbanks
carey’s secret yoga
May to September 2024
Saturdays 9-10.15am
Join Sonja for yoga beside the rose garden in the shade of the old oak tree, where you are invited to move in a way that is nourishing, regenerative and kind to yourself.
9am at Carey’s Secret Garden, Wareham
Class cancellation policy
All classes have a 24hr cancellation policy.
To cancel or reschedule outside of the 24hr no cancellation window please head to your confirmation email.