- WHAT YOU’LL FIND HERE -
Bespoke massage designed to provide you with exactly the treatment your body requires for deep relaxation and healing. Offerings include Aromatherapy, Swedish, Deep Tissue, Hot Stone and Reiki.
Your gateway into sharing Qoya and diving deeper into the pillars that create a Qoya offering.
Residential training: November 1-3rd 2019 at The New Forest Retreat.
Radiant Breath Phase 1 is an introduction to breath work for beginners who wish to better understand the relationship between breath and mind. Explore breath work as a meditation and calming practice.
Hi! I’m Sonja, certified massage therapist, vinyasa yoga, meditation & qoya teacher and wellbeing enthusiast, teaching women simple ways to feel good in their body..
I’ve been teaching women of every age, mindset and shape for over 15 years and I’ve found one common theme to our suffering - a deep disconnect between a woman and her body.
Why does that matter? It matters because its only by being in your body that you can FEEL radiant, turned on and alive.
If you feel that you spend too much time in your head and not enough time enjoying life through your body, I’m here to get you reconnected.