~ WHAT YOU’LL FIND HERE ~
ROSE EGG WELLBEING RITUAL®
BEGINNING THE JOURNEY
Curious about working with a Jade Egg but feeling nervous? Let Rose Quartz be your starting place. It’s energy is pure love and compassion, it is as pretty as a picture and will add a softness to your practice.
JADE EGG WELLBEING RITUAL®
VIBRANT FROM THE INSIDE
Want your pelvis to be strong, vibrant, sensual but don’t know where to start? I’ve got you. You’ll be fully connected and anchored to the incredible feminine power of your pelvis in six weeks flat.
MOST FRIDAYS 1-2.15PM
Movement as medicine, to help you remember your essence is wise, wild and free. This practice is sensual and powerful. Open to women only.
The Essential Wellbeing Ritual®
Feel and look radiant.
I’LL SHOW YOU HOW
If you’re ready to feel and look radiant - the natural way - grab your FREE digital access to Wellbeing Ritual® Essentials, the foundation of daily wellbeing tools and practices that every woman should know.
Jade Egg Wellbeing Ritual®
All you need to increase your wellbeing and sensuality.
I’LL SHOW YOU HOW.
Want to live life from a place of vitality and sensual pleasure, but don’t know where to start? I’ve got you. As a woman, your true super power lies within your pelvis. It’s home to your strength, your creativity and your sublime sensuality. With the Jade Egg Wellbeing Ritual® you’ll be reconnected in every way - body, mind and soul - in six weeks flat.
The Moon Meditation
Your monthly dose of pelvic wellbeing.
This is the first-of-its-kind online jade egg meditation circle that flows with the tides of the moon. Membership includes LIVE fortnightly meditations online, plus access to a library of Sonja’s signature pelvic breath work and meditations, together with a Wellbeing Ritual® bundle that includes powerful wellness practices that work. The Moon Meditation will keep you and your practice vibrant.
And the best bit? It costs less than a tumeric latte a week.
Hi! I’m Sonja. Certified yoga & qoya teacher, online blogger and wellbeing expert, teaching women simple ways to feel good in their body, day by day.
I’ve been working with Wellbeing Ritual® for teen girls and women suffering with depression, anxiety, mental health and eating disorders for over 15 years within schools, colleges, the nhs and privately. I’ve found one common theme amongst my students - a deep disconnect between a woman and her body. I’m here to get you reconnected.
New here? Grab your FREE digital download of the Essential Wellbeing Ritual® - the foundation of wellbeing in mind, body and soul.