- WHAT YOU’LL FIND HERE -
GONg BATH MEDITATION & QOYA
Theme: remember your essence is wise, wild and free.
Gong Bath with Scania, Qoya with Sonja.
Thursday 18 April, Canford Cliffs Village Hall, 7.30-9.30pm
Your gateway into sharing Qoya and diving deeper into the pillars that create a Qoya offering.
Residential training: Sept 20, 21, 22 2019 at Abbots Court Hotel, Winterbourne Kingston, Dorset.
Non residential training: March 21 & 22 2020 in Poole, Dorset.
Fridays 1-2.30pm Canford Cliffs Village Hall
Theme: Plant medicine: remember the vibrational essence of plant medicine within you.
April 26, May 3, 10, 24, 31, June 7, 14, 28, July 5, 12.
Hi! I’m Sonja, certified massage therapist, vinyasa yoga, meditation & qoya teacher and wellbeing enthusiast, teaching women simple ways to feel good in their body..
I’ve been teaching women of every age, mindset and shape for over 15 years and I’ve found one common theme to our suffering - a deep disconnect between a woman and her body.
Why does that matter? It matters because its only by being in your body that you can FEEL radiant, turned on and alive.
If you feel that you spend too much time in your head and not enough time enjoying life through your body, I’m here to get you reconnected.