My journey to this point has included all shades of light and shadow; I’ve fought my share of demons and in the battle I learnt a basic truth: only love is real. The rest is smoke and mirrors.
I teach yoga, Qoya and practice massage and have for over 15 years. I have learned that the secret to feeling good in myself is the art of being embodied.
Embodied - the ability to stay in your body rather than being lost in your head, or outside of yourself entirely.
This is what I share.
Your body holds the most potent Intelligence and it will guide you to health and vibrancy if you let it. The journey begins inwards. Pleasure is your guide. Feeling good in your body opens doors to creating a life rooted in love.
Are you ready to start discovering how good that feels?
British Wheel of Yoga Teacher 2005
REIKI level 1 2005
B K S Iyengar Breath Work & Meditation 2006
B K S IYENGAR ASHTANGA YOGA 2006
Rainbow Kids Yoga Teacher Training 2018
QOYA intensive Teacher Training 2016
level 3 diploma holistic MASSAGE 2018
ANGEL THERAPY® with eloise bennett 2018
level 3 diploma in anatomy & physiology 2018
hot stone massage diploma 2018
LOMI LOMI HAWAIIAN MASSAGE 2019
LEVEL 3 DIPLOMA IN AROMATHERAPY 2019
LEVEL 3 DIPLOMA IN REFLEXOLOGY 2019