coming soon: Sonja’s signature Jade collective program invites you to take a dive into your body to rediscover and own your exquisite capacity for pleasure.
This online program includes 7 simple steps to safely and orgasmically use a Jade Egg. What does this mean for you? It means:
reconnection to your body and your pelvis in particular,
access to the full spectrum of female orgasm from clitoral to full bodied,
compassionate self care for the healing of residual trauma and stagnant energy.
The 7 step Jade Collective journey will guide you to re-inhabit your internal pelvic landscape, anchoring yourself within your primal power centre and bringing you home to your fully orgasmic self.
Imagine this: a safe non-judgemental place to learn everything you need to know about your own body - what it looks like, how to care for it, what it is capable of and why you should know this. A place to practice extraordinary self care, self pleasure and self discovery of your own body. A place to remember how it feels to be inspired, turned on, creative, sensual and radiant.
As you unlock the orgasmic experience within yourself, you attract the orgasmic experience outside of yourself.
The good news? This is real. The Jade Egg Wellbeing Ritual® holds all the tools you need to know HOW to practice profoundly feminine self care in real life, with the addition of everything you need for a safe, knowledgeable, trustworthy Jade or Rose Egg practice. I’ll answer your burning questions, offer your continued practice support and guide you gently back to your divine right of shameless pleasure.
NO MORE NUMBING OUT. NO MORE FAKING IT. NO MORE FEELING BROKEN. WELCOME HOME TO YOUR BODY.
What is included in this program?
When you buy a Jade or Rose Egg through me, I don’t just leave you hanging, wondering what on earth to do next. The Jade Egg Wellbeing Ritual® program is designed to support your Jade Egg experience so that you can maximise the treasure that this little egg holds. It includes:
1 Nephrite Jade Egg.
The Jade Egg Essentials online.
The Jade Collective 7 Step Online Course.
The Jade Collective LIVE pelvic meditation for 30 minutes for each Full and New Moon.
Let me tell you more.
A nephrite JADE EGG
A Jade Egg is a beautiful small crystal egg designed to work within the vagina. The healing properties of the crystal combined with the muscular exercises and re-sensitisation of the pelvis create a dynamic transformational practice that dates back 2000 years to the Royal households of Taoist China and Tibet.
I work with medium sized eggs that weigh 60g, made of 100% Nephrite Jade, a crystal long associated with kidney & liver care, ideal for strengthening blood and the Chi within your body.
the JADE EGG ESSENTIALS
Jade Egg Essentials includes everything you need to get started safely, including tips on hygiene, preparation, possible contra-indications, use of a string, direction on egg application and removal, visual maps of the internal landscape of the pelvic floor and total guidance for the best start to your practice.
the jade COLLECTIVE 7 WEEK course
The Jade Collective course is accessed through a private members-only website, designed to get you confidently started on a journey of self practice supported by a mixture of video, audio and transcript resources. Each of the 7 modules will take you on a journey back to your body and all its gifts of pleasure.
Module 1: Loosen Up - how to get in the right mindset for practicing with your Egg.
Module 2: Get Juicy - warm up tips to prepare your body.
Module 3: Classic Jade Egg - an introduction to 5 of the simplest Jade Egg practices for pelvic floor strength.
Module 4: The Orgasmic Playground - a master class in what every woman needs to know about her orgasm capacity.
Module 5: Surrender - guidance on practices to release trauma, old stories and anything no longer serving your joy.
Module 6: Mapping - getting intimate with your own body.
Module 7: Your Wellbeing Ritual® - creating your daily, non-negotiable wellbeing practice.
THIS IS IMPORTANT. The Jade Collective Modules can be practiced with or without the egg. Using the egg acts as a helpful anchor, but in truth, the practices included are all completely effective with or without the egg. Some women never get to the point of working with the egg, their personal revolution comes from the practices alone. You choose.
The Live Meditation is an opportunity to practice with your Jade Egg in a live online session. This keeps your purpose fresh, anchors you in with the journey of all your sisters and supports your fine tuning to the wax and wane of the moon. Each session is held live on Zoom with the Full & New Moon at 6am UK time. The recording is then posted to the Jade Collective website for use at a time the works for you.
Is the Jade Egg for every woman?
No! We are all so unique and the landscape of our vagina is entirely individual, it also is constantly changing.
Intimate health is deeply personal and many women suffer in silence rather than face the shame of getting support with pelvic health issues, which is crazy! There are amazing physiotherapists out there who know how to care for your pelvis - if you’re worried, please go see one. Here are some examples of pelvic health issues that should seek the support of a women's health physiotherapist or doctor before pursuing a Jade Egg practice:
Prolapsed uterus or vagina (a sense of heaviness/falling from the vagina), extremely weak pelvic floor muscles, vaginismus (tight/closed vagina), pelvic floor spasm.
Here are some examples of pelvic health issues that may be supported with a Jade Egg Practice:
Weak pelvic floor muscles, nerve ending damage through trauma or childbirth, de-sensitised pelvic floor awareness, loss of libido, numbness, dryness, menopause and elusiveness of orgasm.
Ultimately, if a Jade Egg Practice appeals and you don't have any of the contradictions discussed above then give it a try. I hope it revolutionises your life as much as it did mine.
Seek out a Women’s Health Physiotherapist if you have any concerns with your pelvic health. I recommend Nicole Tudor-Williams if you are local to Poole, Dorset, England - find her at BWT Physio.
Further reading: Headache in My Pelvis by Wise & Anderson, Wild Feminine by Tami Lynn Kent, Pussy - a Reclamation by Regina Thomashauer, Yoni Shakti by Uma Dinsmore-Tuli Phd.
Every Egg that I work with has been cleansed beneath the water of the Chalice Well, Glastonbury. Known as the Heart Chakra of Mother Earth, the Chalice Well is a non denomination healing space for the Divine Feminine. To maintain the energy of your crystal I recommend bathing it in Full Moon light, smudging it with sage and/or Frankincense to guarantee the pure intention of LOVE.
Each Jade Egg is sent to you in a silk organza bag. Traditionally Jade Eggs were always stored in silk.
THE Jade Egg:
Sourced from China, this pure 100% Nephrite Jade Egg is the real deal, classic. The yoni egg is a practice that evolved in ancient China based on ying-yang principle of Taoism, and the yoni egg was and still is Nephrite Jade Egg according to Taoism.
Not all Yoni Eggs are equal, and Nephrite Jade has always been recognised as the purist, most powerful Yoni Egg practice.
Healing stone: "Nephrite" is from Greek "nephros" which means ‘kidney’ with reference to its efficacy in treating kidney disease. Nephrite jade, the "Stone of Heaven", radiates far-infrared rays, which bring beneficial effects on human body, especially good on skin, blood circulation and skin cell vitalizing. It is proven scientifically that nephrite is a self-healing stone. It is particularly helpful for healing kidney, heart and stomach complaints.
Purity: Nephrite jade is a gemstone with calcium and magnesium-rich amphibole mineral actinolite. The mineral formula of nephrite is Ca2(Mg, Fe)5Si8O22(OH)2.
Density: Nephrite jade is a very dense gemstone that is made up of fibrous crystals that interlock in a matted texture. These densely packed structure makes nephrite very tough, strong and dense. The specific gravity of nephrite is 2.8–3.1, much heavier than most stones. This also means that your Jade Egg is more hygienic than other more porous stones.