IN BLOOM …. by the sea.
A beautiful FEMININE collaboration between julia & sonja: 30 / 06 / 19.
Bringing you a full day of divine self care practices designed to nourish Women by reinvigorating connection to body, to wellbeing and our innate radiant joy.
In the morning yoga session, expect breath work, meditation and a delicious flow class focused on the hips and heart to create expansiveness and spaciousness throughout the physical and subtle bodies. Julia’s classes are dynamic and nourishing, pushing you to find your boundary with huge compassion and love. With deep breath work, yoga grounded in Yoga Medicine training and a sunshine smile, she will guide you back into your glorious body with equal measure grit and grace.
Nourish every part of yourself with a lovingly prepared plant based lunch, and then take your time to explore nature at her finest and to dream on the Purbeck coastline of Lulworth.
The afternoon will be dedicated to QOYA - Remember your True Feminine Essence. In this 2hr session we will explore our relationship to the Feminine and what that means to us. Sonja’s Qoya sessions are a soulful celebration of being a woman; our capacity to feel the sweetness of life through our bodies and the profound entanglement of women’s stories: my story is your stroppy, your story is my story. Qoya is a shamanic, tantric blend of dance, yoga and meditation. Through Qoya we experience the essential oneness of all life. We dance the quiet soul’s whisper so that it may be heard by our awareness, inviting all illusions to fall away so that with clarity we remember, as women, our essence is wise, wild and free.
For Women ready to take care of themselves and invest in their radiant Wellbeing. £65
Date: Sunday 30th June 2019 10-5pm
Timings: 10-12.30am Yoga Flow with Julia, 12.30-2.30pm Lunch and time to dream, 2.30-4.30 QOYA - Remember your True Feminine Essence.
Location: Lulworth Village Hall, Church Rd, West Lulworth, Wareham BH20 5SG
How to book: Please make a bank transfer for £65 to Ms Julia Cobban, 20-11-39, 33250695, Barclays Bank.
Contact us: Sonja 07736 784446 / Julia 07539 287540
2 hours of yoga - breath work vinyasa flow and meditation
Plant based nutritious and delicious lunch lovingly prepared by super-chef Tansie.
2 hours of Qoya - Remember your True Feminine Essence
Beautiful rural location of Dorsets’ Purbeck coastline
nourishing, safe space to rest, replenish and remember how it feels to feel good in your body.
Julia Cobban - Jules is the founder of Goddess Glow Society. She is a yoga teacher, lover of nature, dreamer, soul searcher and adventurer. She has been dedicated to her own personal growth for over 10 years, and hopes to share all that she has learned along the way. Jules teaches Yoga Medicine, Vinyasa Flow and practices Reiki and Thai Massage for private clients.
Sonja Lockyer - Sonja is founder of Wellbeing Rituals®, a program designed to empower all women and children with the simple, everyday tools of movement, breath work, stillness and journaling for potent daily wellbeing. She teaches Vinyasa Yoga and Qoya in Poole and works as a holistic massage therapist at Robin James Aveda Salon.